Physical Performance Coach / Yosuke Kido
Know. Refine. Evolve.
ATC · CSCS · 15 Years · 8 Sports · Based in Japan
Philosophy
Frustrated and hungry for more. Fired up and chasing the next level. Either way is fine.
I want to be alongside the athlete whose drive comes from that place — that's who I coach for.
Numbers get recorded. Skills get built. But what I want to leave is deeper — the ability to trust your own body. When coaching ends, that confidence doesn't. That's what real results look like.
Textbook methods don't always fit the athlete in front of me. I read your body. I think in your context. Instead of fitting you to a system, I find the answer that's uniquely yours.
Coaching Approach
Pinpoint exactly where you are right now — not just by feel, but through data. Objective and subjective layered together to build a complete picture of your body.
From your current position, I design a plan built only for you. No templates. I work in dialogue with your body, using your emotion as fuel to elevate movement quality.
After the process, athletes trust their own bodies. That's real evolution — not just numbers going up, but becoming an athlete who thinks and moves independently.
Foundation
Anatomy and neurophysiology knowledge lets me accurately locate where you are. Joint alignment, muscle coordination, movement patterns — understood not just by feel, but as structure.
Evidence-based periodization lets me build a plan for you specifically. Force, Speed, Endurance — what to load, when, and how much. Structured, not guessed.
A trained coaching eye catches what data misses — subtle deviations, compensations, hidden potential in movement. That's what drives the interventions that produce real evolution.
Supported Sports
Coaching
Training in Japan but the language barrier is getting in the way?
Want expert physical coaching in English, right here in Japan?
Whether you're here long-term or short-term — your training shouldn't stop because of language.
This coaching is for you.Individual Session
One-on-one. Your body, your goals, undivided attention.
Group Session
Train alongside a partner. Individual feedback within a shared session.
Team Session
Elevate the physical performance of your entire team.
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Activities
Designing performance strategy for teams and organizations. From building evidence-based assessment systems to long-term development planning — creating the structure that wins.
Training the next generation of coaches. Integrating ATC/CSCS knowledge with real-world experience to pass on a coaching philosophy that breaks free from formulas. Better coaches change sports.
Practical seminars on physical performance and sports science. Aimed at athletes, coaches, and trainers — knowledge and perspective you can use on the field from day one.
Guest lectures at universities, vocational schools, and training programs. From anatomy and exercise physiology to periodization and coaching philosophy — passing knowledge to the next generation.
Feel free to reach out
Contact via LINETrack Record
Pro Baseball
League Champion
Youth Rugby 7s
Asia Series Champion
Frustrated or fired up —
if you're ready to evolve,
let's do it together.
Resources
Japan's sports infrastructure is world-class — but almost entirely in Japanese. What you can actually do as an English-speaking athlete here.
GuideWhat credentials to look for, what questions to ask, and how to avoid common mistakes.
Online CoachingCan online coaching replace in-person training? What a session looks like and who it's best for.
CredentialsNot all coaching credentials are equal. Here's what ATC and CSCS actually mean — and why they matter for your training.